Journaling for Smart People #5

The Back Burner

Let’s get straight into this today.


Our feeble meat brains don’t do a good job of juggling lots of items simultaneously.

Ideas and to-dos are cognitively costly even when you don’t or won’t do them - especially when you don’t or won’t do them!

You can help to calm and focus your mental environment by removing some of the clutter.

A great technique…

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